Did you know that music releases dopamine in your brain?
Dopamine is a neurotransmitter that plays a number of roles in humans, including mood control and mediation of pleasure.
Studies have shown that a similar ‘high’ derived from cocaine, food and chocolates can just as much be derived from music.
Now, in order to make today fun, why don’t we create a playlist that makes us happy?
A playlist would be enjoyable while you drive to work or you can listen over some headphones while at work.
Below is a collection I use:
#1 Tasha Cobbs- Fill Me Up
#2 Tamela Mann- I can only imagine
#3 Sinach- I know who I am
#4 Tasha Cobbs- For Your Glory
#5 Tasha Cobbs- Love you forever
#6 Kirk Franklin- Wanna Be Happy
So, there you have it.
Have fun with creating yours and remember to share with me when you do.
If you have an existing playlist that makes your Monday merry, please post in the comment section below.
We’d be happy to listen.
Wishing you a merry Monday and an exciting new week.